THE IMPORTANCE OF SPORTS

The importance of sports and games in school is more than just the benefits of physical activity. It increases in self-esteem and mental alertness of the children. It is necessary to make sports and games necessary for every school age child.

Every student must be physically and emotionally healthy, so that they can stay focused and can concentrate on studies and they can perform well in their academics as well. Including Sports Activities in the curriculum can help them to achieve this. 

Benefits of sports:

• Helps children to stay healthy

• Helps them in maintaining good fitness level

• Boosts self-esteem

• Enhances leadership skills

• Undergoes positive mentoring

• Improves emotional fitness

• Encourages them to be social

• Enhances discipline

• Performs better in academics

• Improves teamwork and coordination

• Efficient in time management

• Develops – Success mindset

• Better patience and perseverance

• Improves children’s sleep

• Develop good life-long habits

Sports also results in improving the confidence, self-esteem of the students who are not that  strong in academics. It also helps in strengthening their belief system that improves academic performance as well.

Therefore, taking all these positive points into consideration, At Sri Nachammal Vidyavani, we have given importance to sports with proper facilities, dedicated & well-trained instructors who encourage students in pursuing sports along with academics.

 So, sports should be made a compulsory part of the school’s curriculum and an integral part of a child’s development.